Here is the handout from my introduction to biotensegrity tensegrity at the 2017 Movement Research Intensive in Toronto.
“All models are wrong. Some models are useful” Box
MRI Handout: Biotensegrity
Join me at Big Yoga for Big Sisters
Bring a team and join me on 9:50am on Saturday September 9th at David Lam Park. The more the merrier and all funds raised support Big Sisters.
Are you interested in joining Chris for the next Vijnana Yoga International Training?
The next Vijnana Yoga Training with Chris is gathering momentum. If you are ready to dedicate three years to diving deep into personal practice, self study, and authentically sharing an embodied yoga practice from inside, read on to find more about the program and how you can get started.
Wednesday morning and afternoon classes this fall
Transform your body, mind and heart through the practice of yoga. This 4-hour class is the ultimate in guided practice, exploration of postures, and connecting to community through application of yoga philosophy to your life. It puts you in touch with your innate wisdom – the moment to moment truth that enables you to deepen and refine your yoga practice, embrace your inner light, transform your life and live authentically. (Note, 8:30-9:30am is sitting and pranayama practice, some people choose to come at 9:30am due to time constraints)