Bring a team and join me on 9:50am on Saturday September 9th at David Lam Park. The more the merrier and all funds raised support Big Sisters.
Join me at Big Yoga for Big Sisters
Yoga 6-day Retreat, Nov. 10-15
This 6 day retreat includes meditation, pranayama, fascial release, plus yoga asana and philosophy to transform body and mind…. and an introduction to Horse Wisdom with Krista Brown and the resident herd.
Embodied Biotensegrity Training, September 11-15
Embodied Biotensegrity Training: Movement and Presence through the paradigm of wholeness.
For Yoga Geeks, Body Nerds, and Trailblazers
Yoga Day-Long Retreat, August 19
This day long retreat includes meditation, pranayama, fascial release, plus yoga asana and philosophy to transform body and mind…. and an introduction to Horse Wisdom with Krista Brown and the resident herd.
Embodied Biotensegrity Workshop, June 15
Introduction to Embodied Biotensegrity:
What it is, why it matters and how we can integrate it into our practice